What is Your Body's Frame Size?

Body Frame Calculator
regardless of body weight
Do You Have a Small, Medium, or Large Frame?

Right-handers, encircle your left wrist with your right thumb and middle finger (left-handers, encircle your right wrist). Choose the result...

Your Body Frame:

Men
Weights at ages 25-59 in lbs. according to frame (in clothing weighing 5 lbs., shoes with 1" heels).
1983 Metropolitan Height
and Weight Tables
Women
Weights at ages 25-59 in lbs. according to frame (in clothing weighing 3 lbs., shoes with 1" heels).
Your
Height
Small
Frame
Medium
Frame
Large
Frame
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Your
Height
Small
Frame
Medium
Frame
Large
Frame
5' 2"
128-134
131-141
138-150
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4' 10"
102-111
109-121
118-131
5' 3"
130-136
133-143
140-153
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4' 11"
103-113
111-123
120-134
5' 4"
132-138
135-145
142-156
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spacer
5' 0"
104-115
113-126
122-137
5' 5"
134-140
137-148
144-160
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5' 1"
106-118
115-129
125-140
5' 6"
136-142
139-151
146-164
spacer
spacer
5' 2"
108-121
118-132
128-143
5' 7"
138-145
142-154
149-168
spacer
spacer
5' 3"
111-124
121-135
131-147
5' 8"
140-148
145-157
152-172
spacer
spacer
5' 4"
114-127
124-138
134-151
5' 9"
142-151
148-160
155-176
spacer
spacer
5' 5"
117-130
127-141
137-155
5' 10"
144-154
151-163
158-180
spacer
spacer
5' 6"
120-133
130-144
140-159
5' 11"
146-157
154-166
161-184
spacer
spacer
5' 7"
123-136
133-147
143-163
6' 0"
149-160
157-170
164-188
spacer
spacer
5' 8"
126-139
136-150
146-167
6' 1"
152-164
160-174
168-192
spacer
spacer
5' 9"
129-142
139-153
149-170
6' 2"
155-168
164-178
172-197
spacer
spacer
5' 10"
132-145
142-156
152-173
6' 3"
158-172
167-182
176-202
spacer
spacer
5' 11"
135-148
145-159
155-176
6' 4"
162-176
171-187
181-207
spacer
spacer
6' 0"
138-151
148-162
158-179


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