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Suggestion: give somebody "unlovable" a hug today, starting with yourself. If you indulge in self-hugs, you feel the rapture. Resist the temptation to self-focus; instead, concentrate on others. Start to like people more. Think of things to be grateful for. Affirm yourself in a positive way, every day. Pinch off the bad thoughts from your head like bugs, every day. Practice, practice, practice. Every day. Quiz Stop Home Quiz Archives |